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Intelligence For Your Life – Use Rideshare Safely!

What’s the safest way to share a ride these days, like in an UBER or taxi, and minimize your exposure to the virus? To get the answer, a team of physicists from the University of Massachusetts used computer modeling...

Why We Love Nostalgia!

You may have noticed that a lot of old movies are popular again… Jurassic Park from 1993, The Empire Strikes Back from 1980, and The Goonies from 1985 have hit box office charts over the past few months....

Intelligence For Your Life – Cold Weather Health Benefits!

Hanging out in cold weather can be beneficial! Christopher Minson is a physiology professor at the University of Oregon, who studies the body’s response to extreme environments and works with Olympic athletes. And Dr. Minson says, when we...

Intelligence For Your Life – Why We Love Holiday Movies!

There are so many holiday movies on TV right now, you’d need to quit your job just to watch them all… From Hallmark, to Lifetime, to Netflix. Well, go ahead and get your holiday movie fix, because they’re actually...

Intelligence For Your Life – Should You Skip Caroling This Year?

The Centers For Disease Control are asking people, when you get together with your family and friends this holiday season - avoid singing together! That means no holiday caroling! The CDC’s recommendations say: “Encourage guests to avoid singing or...

Intelligence For Your Life – Are You Stuck In A Rut?

If you feel like you’re stuck in a rut and you just don’t know what to do with your life – this is for you. There’s a book called What I Want Next: 30 Minutes to Reveal Your...

Intelligence For Your Life – Test Your Hearing!

How healthy is your hearing? Here’s a simple test from audiologists – who are hearing specialists: If you can’t hear the sound of leaves rustling in the breeze, you’ve likely suffered SOME hearing loss. Because rustling leaves measure about 25...

Intelligence For Your Life – Scarf As A Face Mask?

As it gets chilly, you may have wondered: Can I use a scarf as a face mask? It’s NOT recommended. That’s according to Dr. Simon Clarke, a professor of cellular microbiology at Reading University, in the UK. He says...

Intelligence For Your Life – For Better Sleep: Forgive!

The key to getting better sleep may be FORGIVENESS! And not just forgiving someone who’s wronged you - but forgiving yourself! According to a study in the journal Psychology and Health, researchers asked study subjects to either forgive themselves...

Intelligence For Your Life – Exercise Before Breakfast!

If you’re exercising with the goal of losing weight, there’s a “best time” of day to do it: It’s in the morning, before you eat breakfast. You’ll burn up to TWICE as much fat doing that, compared to...
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Intelligence For Your Life – Eat These Foods So You’ll Sleep Better!

What we eat throughout the day can help us sleep better at night. So here are some foods...
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Intelligence For Your Life – How Much Exercise Do You Need?

If you want to lose weight - how much daily exercise do you need? A new study from the University of Kentucky, Lexington found...

Intelligence For Your Life – How To Change Your Habits

Traditionally, it’s been thought that it takes about 21 days to break a bad habit - or for a new behavior to become...

New Trends For You!

The website Etsy released its trend predictions for 2021, based on increases in search terms. And, here’s what they say will be hot...

Intelligence For Your Life – The Loneliness Cure: Dogs!

Dogs really DO make us happier and less lonely! That’s according to new research from the University of British Columbia. It’s the first study...