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Intelligence For Your Life – Oranges For Weight Loss!

Want to make it easier to lose weight? Eat an orange every day! That’s the latest recommendation from the University of Western Ontario. It’s because oranges contain a powerful flavonoid called nobiletin. And it turns out, that compound boosts...

Intelligence For Your Life – What Dogs Dream About:

When a sleeping dog twitches and barks, are they really dreaming about chasing squirrels or Frisbees? Very likely! Animal behavior expert, Dr. Stanley Coren, from the University of British Columbia, says dogs experience both slow-wave sleep and REM sleep,...

Intelligence For Your Life – Chilly? It’s Good For Your Brain!

Here’s one reason to welcome the colder temperatures of fall and winter: It can boost your brainpower! Stanford University found that people perform mentally challenging tasks better when temperatures are colder. And cold temps also improve our decision-making...

GROOVY CHRISTMAS

Groovy 94.1 is ushering in the holidays- Lets shine some light on 2020. It's been a rough year and Christmas Music Brings hope and joy!

Intelligence For Your Life – Yes, Happy Couples DO Fight!

Happy couples DO fight… and now we know what they fight about. According to research from the University of Tennessee, Knoxville, all the couples studied described themselves as being in happy marriages. The couples in the study ranged...

Intelligence For Your Life – Dogs Are Stress-Busters!

If you were about to face a stressful situation, with whom would you rather spend time beforehand: Your dog or your best friend? Well, in studies, people who hung out with their pet before a tackling a big...

Intelligence For Your Life – Want To Move To A Zoom Town?

Many of us are now working from home, maybe permanently. And it’s making people consider whether they want - or even NEED - to live in cities anymore. As a result, real estate sales are soaring is so-called Zoom...

Intelligence For Your Life – Don’t Worry About A Diet Plateau!

Don’t let a diet plateau deter you from your weight loss goals. Because it could mean you’re on the right track! It’s all about your natural weight “set point!” According to nutritionist Tamara Willner, that’s the weight your brain...

Intelligence For Your Life – When Are Break-ins Most Likely?

When is your house most likely to be broken into? Most people worry that it’ll happen at night, when it’s dark and there are fewer people around or awake. But in reality, your biggest risk of a break-in...

Intelligence For Your Life – Restaurant Mask Etiquette!

Although we’re supposed to wear a mask as we walk INTO a restaurant, what should we do with it while we’re eating? Here are some do’s and don’ts from virology expert Dr. Kent New: First: Never set your mask...
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Intelligence For Your Life – Gardening Fashion Is Hot!

What’s in fashion these days? Gardening clothing. But not just to wear in the yard. To wear everywhere! The...
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Intelligence For Your Life – Do Our Dogs Recognize Our Faces?

Your dog is always thrilled to see you. But is he excited because he recognizes your face? Probably not. Because, unlike humans, dogs...

Intelligence For Your Life – Sing To Feel Happier!

To feel happier, reduce your stress, AND live longer - crank up the music and sing! Because singing can relieve pain, reduce stress...

Intelligence For Your Life – The Best Way To Comfort Someone

If you have a friend or loved one who’s facing a stressful challenge in their life – anything from taking an exam, to...

Intelligence For Your Life – Do Dogs Feel Guilt?

Say your dog just chewed up your favorite pair of shoes… and after you scolded her, she gave you the saddest expression and...