Groovy 94.1

Intelligence For Your Life – Cold Weather Aches & Pains!

If you feel more aches and pains when the weather’s cold, or a storm is coming, you’re definitely not alone. Here’s why it happens: First: Changes in atmospheric pressure. Our tendons, muscles, bones, joints, and scar tissues have different...

Intelligence For Your Life – Read Before Bed!

To get a better night’s sleep: Put down your electronic gadgets an hour before bed, and read a book instead! Here’s why: First: You’ll be less stressed. Research at the University of Sussex found reading for just 6 minutes...

Intelligence For Your Life – Get A New Job!

It’s time to maximize your LinkedIn profile! That’s according to career columnist, Charlotte Cowles. She says, now that we can’t network in person the way we used to, having a profile on LinkedIn has become essential if you want a...

Are Open-Floorplans Over?

In the coming year - and years to follow - expect to see more homes with DOORS, that separate actual rooms! Because people are re-thinking the open floorplan trend now that they’re home all the time. Now, open floorplans...

Intelligence For Your Life – Effects Of Cold Weather!

Cold weather does more than make you shiver. It impacts your body in different ways. For example: Your nose keeps running. Health professor, Dr. David King, from the University of Queensland, says breathing in cold, dry air boosts blood...

Intelligence For Your Life – Two Words For A Happier Marriage!

Here’s a simple strategy for having a happier marriage: Say “thank you” more often… and whenever your partner does something nice for you, tell them you noticed and appreciate it. In other words: Raise your game when it comes...

Intelligence For Your Life – Winter Weight Gain!

What’s behind the pounds we pack on every winter? Well, the fact of the matter is, we’re primed to LOSE weight in winter. According to research from Harvard Medical School, when we’re cold, our bodies use a significant...

Intelligence For Your Life – Hobbies With Health Benefits!

The things you already love to do come with some serious health perks… Like knitting, crocheting, and ceramics. Kathleen Hall is the CEO of the Stress Institute in Atlanta… and she says, repetitive activities trigger our relaxation response. And...

Intelligence For Your Life – Protect Your Brain Health!

We have research-backed ways to protect your brain health. These have been proven to help prevent Alzheimer’s disease, according to UCLA brain health expert, Dr. Gary Small: To start: Memorize something every day. In a study, medical students had...

Intelligence For Your Life – Helping Others Fights Pain!

Helping others fights pain! That’s according to the journal Science. In a series of experiments, conducted by the University of Kentucky, people who gave blood to help those in need said the needle hurt less than people simply having blood...

About Me

129 POSTS
0 COMMENTS
- Advertisement -

Latest News

Intelligence For Your Life – Eat These Foods So You’ll Sleep Better!

What we eat throughout the day can help us sleep better at night. So here are some foods...
- Advertisement -

Intelligence For Your Life – How Much Exercise Do You Need?

If you want to lose weight - how much daily exercise do you need? A new study from the University of Kentucky, Lexington found...

Intelligence For Your Life – How To Change Your Habits

Traditionally, it’s been thought that it takes about 21 days to break a bad habit - or for a new behavior to become...

New Trends For You!

The website Etsy released its trend predictions for 2021, based on increases in search terms. And, here’s what they say will be hot...

Intelligence For Your Life – The Loneliness Cure: Dogs!

Dogs really DO make us happier and less lonely! That’s according to new research from the University of British Columbia. It’s the first study...